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Lasting breakthroughs can be faster and more profound than many of us thought possible.
As a trauma-survivor, voracious learner, and relentless optimist, I've always been on a quest for personal and collective healing. I n spite of everything, I believe in the more beautiful world our hearts know is possible.*

Every person has an innate desire and capacity for wellbeing. At the same time, our biology often gets in the way. I'm obsessed with exploring how our body/mind works and dissolving barriers to wholeness and empowerment. I use EFT Tapping and Eden Energy Medicine because they are the most versatile and powerful tools I've ever found.

As a
 professional community organizer for more than 30 years, I saw that good ideas are not enough. Brain science confirms that when people are happier and more relaxed, thinking is naturally more expansive and we treat each other better.
I have a background in equity, inclusion and social justice work, and am responsive to the experiences and needs of people of many different constituencies, including:
  • People who are directly targeted by racism and related phenomena
  • People who have non-dominant (including rural and international) cultural backgrounds 
  • People with disabilities or who have faced barriers related to ableism
  • Women, men, and people with other gender identities or experiences
  • Children, teens, elders, parents and other caregivers
  • Your healing capacity. My job is to unblock your own body/mind's capacity for healing and change.
  • EFT (aka Emotional Freedom Techniques or Tapping) is the fastest, easiest, and most versatile tool I've found to liberate our innate capacities for relief, healing, wellness and empowerment.
  • Basic Energy Medicine techniques taught by Donna Eden or others can make Tapping more effective, bring relief on their own, and/or support long term wellness.
  • If appropriate, I offer and use a variety of other coaching tools to help people reduce stress, find clarity, and take action. 
Sophie Rose
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