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What is the CHANGE-MAKER

Life Evolution Intensive?

Get help shifting to a new belief, habit, action, or experience. Let go of what you don't need, get unstuck, and  take action.

Sigh of Relief intensives are designed to quickly lead to the best results by:

  • Giving a specific, select issue a focused burst of attention

  • Combining private sessions w/ simple self care + personal support

  •  Achieving rapid results while teaching life-changing DIY tools


Week 1: > An intro chat + a few key questions will help shape your intensive.

> After simple DIY  'prep steps,' we'll delve right into your priority issue in a double-length energy medicine session

Weeks 2 & 3: > Easy DIY home practices + personal support by text (if desired) reinforce and extend session outcomes

> A 2nd EM session in one week, then another double sesh the next clears barriers to and deepens desired shifts


 Week 4 (ish): Your personal wrap-up session will solidify, extend & celebrate wins + explore possible next steps.

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Learn more about Energy Medicine, or shop all Intensives & Private Sessions.

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Sigh of Relief energy medicine techniques measurably impact core systems of the body and mind.

This is why they can impact a very wide range of body/mind issues. Still, we focus on those areas where we've seen the most success, both in studies, and in practice. These include:

Clarify a desire or decision & take action

Energy Medicine + a few potent coaching tools can take you from confusion and 'stuckness' to clarity, making a decision, and taking concrete action.

Lose or gain a habit with more ease

Energy medicine can reduce compulsions, cravings and our intrinsic resistance to change, liberating your power of choice.

Update an old belief/identity

Break free from unchosen but influential beliefs surprisingly swiftly, enabling new thoughts, new options, and new actions.

Invite new flow by releasing clutter

Invite new ideas and opportunities by clearing stubborn or subtle clutter you've not yet been able to tackle or release.

Find peace & power with life changes.

Change can be hard, desired or not. Using energy medicine, release stress and find new peace and power in your 'new' life.


To book or consider a Change-Maker,

start by booking a free chat.

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How it works:

 Time investment:

After booking an CM, the Rapid Rescue takes about 4 to 6 weeks to complete.

Your intensive's home-care practices can be done in as little as 5 minutes a day.


The $963 fee is all-inclusive: clarifying goal(s), 2 regular + 2 double private sessions, custom DIY practices, personal support by text, & suggested next steps.

Access lower costs:

If Sigh of Relief fees are a burden or barrier, check out our affordability/equity fee scale and pro bono services. :)

Money-back satisfaction guarantee:

Our purpose is healing & empowerment; thus, we gladly offer a money-back satisfaction guarantee.

Start with a free chat

To book a Core Restore, learn more, or explore if one is right for you and your issue/goal, start by booking a free chat.

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your audience or group with ancient wisdom, incredible science, and take-home, DIY techniques.


shop talk, referrals, project ideas, cross-training, events, and  other cooperative possibilities



physical and emotional relief, clarity, ease, wellness and optimal performance



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